Flex Fitness Personal Training Shows You the Beach Blanket Burn Workout UncategorizedAlistair HopperMarch 7, 2018beach workouts, exercise, fitness, holiday fitness, In-Home training, personal training, senior exercise programs, winnipeg, Winnipeg personal training
Flex Fitness Myth Busters: What is the Deal with Stretching? UncategorizedAlistair HopperJanuary 30, 2018crossfittraining, fitness, In-Home training, personal trainer, personal trainers winnipeg, senior exercise programs
Senior Exercise Programs Alistair HopperDecember 30, 2015fitness fridays, health and fitness, healthy eating, personal training, personal training winnipeg, senior exercise programs, Winnipeg personal trainers, Winnipeg personal training
