shoulder workout — Blog

Posts tagged shoulder workout

Shoulder Workout

Here’s a great workout for a shoulder blast! Contact us today for more information.

Fitness TipsAlistair HopperAugust 28, 2021gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, workout motivation, proper exercise technique, work fitness tips, shoulder workout

14 Day Ab Challenge

Join us for this amazing 14 day ab challenge! Contact us today for more information.

Fitness ChallengeAlistair HopperDecember 19, 202014 day fitness challenge, gym, personal trainer, shoulder workout, core workout