Shoulder Workout

𝐒𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐞𝐧𝐠𝐢𝐧𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐭𝐨𝐝𝐚𝐲!

In this video Flex Fitness personal trainer, Alistair Hopper, demonstrates an amazing shoulder workout.

Remember to focus on technique when doing any new workout

🔹𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐟𝐛 𝐠𝐫𝐨𝐮𝐩🔹

🔹 “𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐍𝐚𝐭𝐢𝐨𝐧”🔹

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