Posts tagged shoes

Know your foot type

Wearing the proper shoe is very important to help you achieve your fitness goals and to prevent injuries. Contact us today for more information.

Fitness TipsAlistair HopperNovember 7, 2019shoes, workout tips, personal trainer winnipeg, gyms in winnipeg, gym, personal training

What Shoe To Wear?

Here is a great video that helps guide you in the quest for the right shoe for you and the activity that you are doing. Contact us today for more information and to book a consultation.

Fitness TipsAlistair HopperOctober 17, 2019shoes, gym, personal trainer winnipeg, personal trainer, gyms in winnipeg