Outdoor Fitness Challenge October 8/2022

Join us for a family friendly fitness challenge and kick-start your fitness journey! Contact us for more information.

Fitness ChallengeAlistair HopperSeptember 7, 2022winnipeg gyms, personal trainer winnipeg, gyms, fitness winnipeg, fitness challenge, outdoor workouts

Fitness Challenge January 15th, 2022.

Join us for a family friendly fitness challenge and kick-start your fitness journey! Contact us for more information.

Fitness ChallengeAlistair HopperDecember 26, 2021winnipeg gyms, personal trainer winnipeg, gyms, fitness winnipeg, fitness challenge

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperFebruary 6, 2021gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation, bicep workout, tricep workout

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperJanuary 30, 2021cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperJanuary 9, 2021cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperDecember 26, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperDecember 12, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperDecember 5, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperNovember 28, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperNovember 21, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperNovember 14, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperNovember 7, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperOctober 31, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Workout of the Day!

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperOctober 24, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Cardio Pump Class #26

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperOctober 3, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Cardio Pump Class #25

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperSeptember 26, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Cardio Pump Class #24

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperSeptember 19, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Ab Roller Product Review!

Incorporate an Agility Hurdle with your next workout to challenge yourself and reap all the benefits. Contact us today for more information.

Fitness TipsAlistair HopperSeptember 16, 2020personal training winnipeg, gyms, personal trainer winnipeg, agility exercises, agility ladder, agility hurdle

Cardio Pump Class #23

Here is a great workout that is all body weight and resistance equipment focused exercises! Contact us for more information.

Fitness TipsAlistair HopperSeptember 12, 2020cardio workout, gym, gyms in winnipeg, personal trainer winnipeg, workout motivation, personal training, personal training winnipeg, gyms, winnipeg gyms, personal trainers winnipeg, motivation

Agility Hurdles Product Review!

Incorporate an Agility Hurdle with your next workout to challenge yourself and reap all the benefits. Contact us today for more information.

Fitness TipsAlistair HopperSeptember 10, 2020personal training winnipeg, gyms, personal trainer winnipeg, agility exercises, agility ladder, agility hurdle