What is on Your To-Do List Today?

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๐–๐ก๐š๐ญ ๐ข๐ฌ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐จ-๐๐จ ๐ฅ๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ?

It is important to plan and be organized in order to achieve everything in a busy schedule.

We encourage our clients to schedule their workouts into to their calendar for every week.

Not just the workouts with their trainer but the ones that are homework to do on their own.

This is a big part of making healthy lifestyle changes.

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Fitness TipsAlistair Hopperwinnipeg personal training, Winnipeg personal training, gym, fitness motivation, todo list