Posts tagged olympic lifting

Meet Your Trainer Ryan

Meet our amazing trainer Ryan who is a highly motivated trainer that has a true passion for training athletes and anyone wanting to push their limits with powerlifting movements.

Fitness TipsAlistair HopperDecember 21, 2022gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, fitness tips, muscle weakness, olympic lifting, power lifting

Olympic Lifting Workshop

Learn how to safely and properly perform a variety of Olympic lifting movements! Contact us today for more information.

Fitness TipsAlistair HopperMarch 15, 2021gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, workout motivation, proper exercise technique, olympic lifting