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Can My Kid Have Protein Shakes?

Can My Kid Have Protein Shakes?

This article will outline what you need to do in order to be successful with your fitness routine!

Fitness TipsAlistair HopperSeptember 27, 2022gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, fitness tips, protein shakes

Protein’s Biological Value and Why is it Important?

Protein’s Biological Value and Why is it Important?

Alistair HopperJanuary 13, 2016fitness fridays, health and fitness, healthy, healthy eating, personal trainers winnipeg, personal training winnipeg, protein shakes, proteinpowder, winnipeg, winnipeg jets, Winnipeg personal trainer