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Posts tagged power rack

Power Rack Tips

Learn how to train safely use a power rack and what it’s functions are.

Fitness TipsAlistair HopperFebruary 1, 2023gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, fitness tips, power rack

Power Rack Uses

This video will show you the important facts of using a squat rack properly and safely.

Fitness TipsAlistair HopperJuly 16, 2022gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, fitness tips, power rack