Power Rack Uses
In this video from personal trainer Alistair Hopper, you will learn how to use a power rack safely and properly.
💪Dead lifts.
💪Squats.
💪Pull-ups.
In this video from personal trainer Alistair Hopper, you will learn how to use a power rack safely and properly.
💪Dead lifts.
💪Squats.
💪Pull-ups.