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Posts tagged new years resolutions

Happy New Year From The Flex Fitness Team

Happy New Year From The Flex Fitness Team

Another year and so many great fitness success stories! All the best to you and your family in the New Year!

Fitness TipsAlistair HopperDecember 31, 2022gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, fitness tips, new years resolutions

What NOT To Do On January 1st!

What NOT To Do On January 1st!

Learn why a New Years resolution is not the answer! Contact us today for more information.

Fitness TipsAlistair HopperJanuary 1, 2022gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, workout motivation, new years resolutions

The Problem with New Year Resolutions Fitness Tip

The Problem with New Year Resolutions Fitness Tip

Use these tips to help you to get started on your fitness journey and to be successful. Contact us today for more information.

Fitness TipsAlistair HopperJanuary 23, 2021gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, workout motivation, new years resolutions