Posts tagged injury rehabilitation

Injury Prevention and Rehabilitation Tips

Learn proper injury prevention and rehabilitation tips to ensure your fitness success.

Fitness TipsAlistair HopperOctober 7, 2023gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, fitness tips, injury rehabilitation

Meet Your Trainer Alistair

Meet our amazing trainer Alistair who is a highly motivated trainer that has a true passion for training clients with injuries needing rehabilitation and people living with Parkinson’s Disease.

Fitness TipsAlistair HopperDecember 28, 2022gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, fitness tips, injury rehabilitation