Posts tagged grip strength

Grip Strength Exercises

Learn some great tips on how to improve your balance! Contact us today for more information.

Fitness TipsAlistair HopperFebruary 20, 2022gyms in winnipeg, personal trainer winnipeg, personal training winnipeg, gym, workout motivation, fitness journey tips, grip strength

Fat Gripz Product Review!

Try out these fat gripz with your next workout and turn your workouts up a notch with this awesome piece of equipment. Contact us today for more information.

Fitness TipsAlistair HopperAugust 17, 2020personal training winnipeg, gyms, workout motivation, personal trainer winnipeg, grip strength, fat gripz