Hand Grip Positions and Attachments
๐๐๐ญ ๐ ๐ ๐ซ๐ข๐ฉ ๐จ๐ง ๐ญ๐ก๐ ๐ฆ๐๐ง๐ฒ ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐!
In this video learn the many different hand positions and attachments you can use in your fitness program.
๐ชStimulate growth and strength.
๐ชIncreased results from your workouts.
๐น๐๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐ ๐๐๐ ๐๐ ๐ ๐ซ๐จ๐ฎ๐ฉ๐น
๐น โ๐ ๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ง๐จ๐ฐ๐ฅ๐๐๐ ๐ ๐๐๐ญ๐ข๐จ๐งโ๐น