Where Have You Gone Wrong in the Past?

๐ˆ ๐œ๐š๐งโ€™๐ญ ๐Ÿ๐ข๐ ๐ฎ๐ซ๐ž ๐ข๐ญ ๐จ๐ฎ๐ญ! ๐๐ฅ๐ž๐š๐ฌ๐ž ๐ก๐ž๐ฅ๐ฉ!

Write out a list of things that have tripped you up on your fitness journey in the past.

๐Ÿ’ชKeep those things in the forefront of your daily and weekly focus.

๐Ÿ’ชUse them as motivation on the tough days and learn from them.

๐Ÿ”น๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐Ÿ๐› ๐ ๐ซ๐จ๐ฎ๐ฉ๐Ÿ”น

๐Ÿ”น โ€œ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐๐š๐ญ๐ข๐จ๐งโ€๐Ÿ”น

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