Kids Outdoor Winter Fitness Ideas and Tips
𝐍𝐨𝐭 𝐬𝐮𝐫𝐞 𝐡𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐤𝐢𝐝𝐬 𝐦𝐨𝐯𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐰𝐢𝐧𝐭𝐞𝐫 𝐦𝐨𝐧𝐭𝐡𝐬?
Check-out my latest CTV segment on Tots to Teens, where we discussed ideas and tips for getting your kids active in the winter!
💪Give them options and power to choose!
💪Keep it fun and use it as a family activity!
💪Make it a routine and the same time every week!
💪Show them fun videos of outdoor winter activities to get them excited, and that will motivate them to get moving!
🔹𝐌𝐨𝐫𝐞 𝐭𝐢𝐩𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐯𝐢𝐝𝐞𝐨 𝐛𝐞𝐥𝐨𝐰!🔹