Burn The Fat Away While Building Muscle

Flex Fitness High Intensity Interval Training classes will kick your butt and leaving you amazed by the results. Our trained professional personal trainers will ensure you are safe and using proper technique, but will also challenge you at every step. If you have injuries or think you just aren’t in good enough shape to participate, don’t get down. Your trainer will adapt the exercise to match your specific needs. For more information on our HIIT classes contact us today and book your spot before it is too late.