In this video with CTV Living Well anchor Tara Lopez, learns how to reduce shoulder pain while exercising. Contact us today for more information.

CTV Living Well SegmentAlistair HopperAugust 25, 2020gym, gyms in winnipeg, personal trainer winnipeg, outdoors fitness, bootcamp

CTV Segment On The Benefits of Daily Stretching

In this video with CTV Living Well anchor Tara Lopez, you will learn what some of the benefits of stretching are. Contact us today for more information.

CTV Living Well SegmentAlistair HopperAugust 20, 2020gym, gyms in winnipeg, personal trainer winnipeg, outdoors fitness, bootcamp

CTV Segment On The Benefits of Outdoor Exercise!

In this video with CTV Living Well anchor Alex Brown, you will learn what some of the benefits of exercising outdoors are. Contact us today for more information.