Parkinson's Exercise Ideas

The rate of people being diagnosed with Parkinson’s Disease is on the rise in Manitoba and will double in the next 10 years. There are many great resources available to help fight this progressive disease but the one tool that helps as much as any is exercise. Exercise will help slow that progression and enable you to continue living the life you want. When exercising it helps to focus on agility, mobility and functional exercises that mimic everyday movements. It is also important to look at your specific needs in regards to your symptoms and daily difficulties. A trained professional should be able to assess you and prescribe appropriate exercises to help improve and lessen movements that are difficult for you to perform.

Contact us today to book a consultation and our trained professionals will go over your needs in detail.