Proper Outdoor Running Footwear in the Winter
In this article you will learn the proper footwear to use when running outside during the winter.
When the seasons switch to colder weather and the snow starts falling, it is very important to be prepared and have the ideal footwear to ensure your safety as well as success while running outside. The weather getting colder shouldn’t stop you for achieving your training goals and by having a plan ahead of time will go further to supporting your success. The likelihood of you slipping and falling increases a lot when running outside, so choosing the best shoes that will help with grip for your running conditions is paramount. You also want to too Mae sure there is proper insulation and support for your foot and running surface.
Here are some of the things to loo for in outdoor winter running shoes:
💪 Proper insulation to eep your foot warm and blocks wind from getting in.
💪 Waterproofing is important to keep your foot dry but also allows your foot to breath and not get cold.
💪 Have reflective material on your shoes so cars can see you when its dar out at night.
💪 Look at getting I higher top shoe to protect from snow, water etc getting your socks wet, if you are running on trails.
💪 Shoes with a rubber outer shell to help with traction, and also studded slip on treads are great for extra slippery surfaces.