Eating Out Tips
In this video from personal trainer Alistair Hopper, discusses some great tips about how to eat out healthfully.
πͺEat a healthy snack before you got out.
πͺ Order as soon as you get there.
πͺ Avoid the bread basket.
In this video from personal trainer Alistair Hopper, discusses some great tips about how to eat out healthfully.
πͺEat a healthy snack before you got out.
πͺ Order as soon as you get there.
πͺ Avoid the bread basket.