What is the best full-body exercise?

In this article you will learn what is the best full-body exercise.

The best exercise that gets the best results is subjective to the person it is being done by. If we put injuries and goals aside and purely look at the amount of calories burnt to perform the exercise then that helps to narrow things down a bit.

We feel that the good old burpee exercise is the best full-body exercise, and there are so many varieties of this exercise that can adapt to anyones fitness level or goals.

Below are some the best full-body exercises:

💪 Push-ups.

💪 Walking lunges.

💪 Squats.

💪 Planks.