5-day Squat Challenge (conclusion and tips going forward)
In this video from personal trainer Alistair Hopper, you will learn some great tips for our 5-day squat challenge.
💪A great kickstart.
💪Keeps you motivated.
💪Do it with a friend.
In this video from personal trainer Alistair Hopper, you will learn some great tips for our 5-day squat challenge.
💪A great kickstart.
💪Keeps you motivated.
💪Do it with a friend.