Don't Be Your Own Worst Enemy

๐ƒ๐จ๐งโ€™๐ญ ๐›๐ž ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ฐ๐จ๐ซ๐ฌ๐ญ ๐ž๐ง๐ž๐ฆ๐ฒ!

We hear this all the time and it really is such a simple thing to change.

๐Ÿ’ชDonโ€™t make excuses.

๐Ÿ’ชMake your health a top priority.

๐Ÿ’ชStart today, not tomorrow.

๐Ÿ’ชFocus on one day at a time.

๐Ÿ”น๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐Ÿ๐› ๐ ๐ซ๐จ๐ฎ๐ฉ๐Ÿ”น

๐Ÿ”นโ€œ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐๐š๐ญ๐ข๐จ๐งโ€๐Ÿ”น

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