Latest trending biohacking technology
In this article you will learn what is the latest biohacking technology.
First off letβs define biohacking technology and then we can list of the latest trending biohacking technology that is helping people achieve their health goals. Biohacking involves someone making incremental changes to their body, diet, and lifestyle to improve their health and well-being. Now combine that with technology and it has truly grown the potential of significant health results exponentially. These are not to be thought of as cheating or fake but devices and applications that will increase the likelihood of your success.
Below are examples of the latest trending biohacking technology:
πͺ Exercise watches (Fitbit, Apple Watch etc.)
πͺ Fitness apps to track workouts and help you to design a program.
πͺ Vitamins (anti-aging supplements, Glucan, vitamin D etc.)
πͺ Blue light glasses at night (helps maintain proper circadian rhythm).
πͺ Glucose monitoring devices.
πͺ Blood and DNA testing kits.