Welcome to the Team Kira!

We are very pleased to announce that Kira Putnam is the latest addition to our Flex Fitness team. Clients will be very excited and fortunate to work with Kira because her personality shines from the moment you meet her. They will also learn quickly that she is very knowledgeable in many areas of health and fitness. Kira has a detailed background in injury assessment and exercise prescription from her education at the University of Winnipeg in the faculty of kinesiology, studying Athletic Therapy. As well, her experience from competing in olympic lifting events has given her a great vantage point to translate into knowledge for her clients programs. Once again, we welcome Kira to our growing family here at Flex Fitness and we look forward to all the quality motivation she will be providing her clients.