What Fitness App Do You Use?

𝐖𝐡𝐚𝐭 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐩𝐩 𝐢𝐬 𝐛𝐞𝐬𝐭?

We are lucky to be in a day and age where access to fitness tracking/training technology is at an all time high.

Whichever app or technology you pick, choose one that fits your goals and helps you to be successful in the long-term.

💪Look for a big data base of exercises.

💪Pick an app with trainers that have recognized credentials.

💪Price should play a factor but also keep in mind that you get what you pay for.

💪Pick one that can adapt easily for your changing goals and any injuries you may have.

🔹𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐟𝐛 𝐠𝐫𝐨𝐮𝐩🔹

🔹 “𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐍𝐚𝐭𝐢𝐨𝐧”🔹