The Benefits of Laughter

๐‹๐š๐ฎ๐ ๐ก ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐ข๐ง๐  ๐ญ๐จ ๐ฉ๐ž๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ง๐ญ๐ฌ!

Laughing on a daily basis has many surprising and amazing benefits.

๐Ÿ’ชLowers blood pressure.

๐Ÿ’ชReduces stress hormones levels.

๐Ÿ’ชWorks your abs.

๐Ÿ’ชTriggers release of endorphins.

๐Ÿ’ชBoosts T-cells (immune system).

๐Ÿ’ชImproves heart health.

๐Ÿ’ชImproves overall sense of health and creates a more positive outlook on life.

๐Ÿ”น๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐Ÿ๐› ๐ ๐ซ๐จ๐ฎ๐ฉ๐Ÿ”น

๐Ÿ”นโ€œ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐๐š๐ญ๐ข๐จ๐งโ€๐Ÿ”น

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