Rubber band Uses
In this video from personal trainer Alistair Hopper, you will learn how to use rubber bands in your fitness program.
💪Pull-ups.
💪Curls.
💪Stretching.
In this video from personal trainer Alistair Hopper, you will learn how to use rubber bands in your fitness program.
💪Pull-ups.
💪Curls.
💪Stretching.