Hanging Leg Raise Options
In this video from personal trainer Alistair Hopper, you will learn some amazing tips and options for hanging leg raises.
💪Don’t swing, make sure it’s slow and controlled.
💪Bent knee or straight legged.
💪Breath correctly.
In this video from personal trainer Alistair Hopper, you will learn some amazing tips and options for hanging leg raises.
💪Don’t swing, make sure it’s slow and controlled.
💪Bent knee or straight legged.
💪Breath correctly.